|
|
|
4 Steps to Set Your Mind for Success
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful
beyond measure.” Marianne Williamson
How long have you waited to be happy at work, to write a book, or bring
home the income you deserve? Are you your own best support system or biggest diversion? Consider the cheetah which has no
problem using its gift of speed. The bald eagle easily leverages its keen eye sight and ability to soar. Dolphins joyfully
exert their playfulness. Imagine what is possible for humans with our unique gift of the mind if we focus on what serves us
versus what holds us back. Discover four steps to set your mind for success.
1- Know what is limiting you~ Let's investigate
a mystery. What beliefs are at your core? Pay attention for one week to the self-limiting beliefs that show up. As a detective,
be consciously aware. Keep a journal handy for notes. Beliefs
can show up as a label you place upon yourself attached to an assumption such as Parent- there is only so much I can do or
Owner- I can't count on anyone but myself. They can reveal themselves in negative statements such as “I can’t
be…”, “I can’t do…”, “I’m not good enough”," I’m not smart
enough," "I never complete anything," etc. Beliefs may be uncovered in an assumption such as “there’s
not enough time”, “that’s too hard", or “he’ll say ‘no’ ”. Write down
the beliefs you notice that restrain you from what you want.
2- Get to the source of the diversion~ A
good detective digs deeper. Whose voice is attached to the belief? How did this belief become attached to your life? Is it
legitimate? Is it serving you? Or limiting you? Jot your notes. I have to warn you. We hesitate to go within because
we subconsciously know what may be lurking at the source. Fear! Write down any fears you discover that are holding you
back.
3-
Rewrite your limiting beliefs and fears with an unlimited confident statement~ Turn
“I can’t” into “I am”, “that’s too hard” into “I know I can do this
part”, “I don’t have enough time” into “I know what’s important and I do that first”,
and “Parent- there’s only so much I can do” to “Parent- the world is my resource. I can do what I
put my mind to.” Reread your new attitude daily. Picture it as true. Feel it as real until it becomes part of
who you are.
4-
Stand strong and respond~ Do not slack when it comes to eliminating self-limiting beliefs!
When they show up, mount up. When you hear “you will never be…” respond with "says who? I determine
my value.” When you think "you are going to make a fool of yourself" respond by saying "I will love myself
for having the guts to try." And when you believe there is no time left for your dreams, drop what is not as important
and stand up for who you are.
Are you willing to do what it takes to set your mind for success with unstoppable determination? Will you
do the detective work to gain access to your unlimited capabilities? What I want for you is to break out of the bounds of
limits and become your own best Success Coach… Starting Now!
Vision Board to Faster Results- 5 Steps to Create One that Works for You
"When you repeatedly see an image in a way that activates a positive emotional charge, you become
more likely to move towards it (even if it seems like a long shot). In action things happen. You talk to others, resources
multiply, and your eyes open to opportunities. Suddenly you discern it was within reach after all." Beth Tabak
One day I made a startling discovery. It was
time for a vision board update! Two-thirds of the images were in my life or past experience. Creating a vision board helps
clarify and hold what is important. Your dream is allowed versus repressed. The images activate an emotional response. Keeping
it forefront prompts a daily reminder and fosters determination to act (even if subconsciously). Suddenly you are bringing
what you want into your life sooner than expected. Below are five tips to build your vision board.
First, looking closely at the collage I made some intriguing observations:
~ The
vacation photo was the exact resort we visited! I was astonished.
~ A phrase used regarding a passion manifested in two
great opportunities over the year resulting in raising money that provided clean water to two communities in Africa.
~
An image of straight teeth represented an intention to get my son braces. At some point his teeth straightened as new teeth
grew in. He no longer needed braces. Remember, the photo did not have braces only straight teeth. Inexplicable, or is it explained
by new science? Hmmmmm.
~ Photos of horses with the intention to own did not manifest but I did rent horses and went
riding.
~ I was strongly motivated to obtain a piano for my daughter, a new car, and new furniture. I never expected
to have all within a year. Taking action, I widely researched possibilities and moved forward as if absolute. Opportunities
and connections appeared. The goals were realized to complete satisfaction.
~ A cross centered in the middle represented
staying faith centered which I continue to hold.
~ A long term goal to help over five million people worldwide is a work
in progress
~ Strikingly and critical to know, the four photos not realized were images I felt the least attached to.
So how can you create a Vision Board that works for you?
"If you do not have a vision, nothing happens." Christopher Reeve
1- What you will need- Choose
the supplies you like. You need a poster board, push pins or glue, magazines, and a computer is helpful. I prefer thicker
foam board but choose what fits you best.
"Vision
gives you the impulse to make the picture your own." Robert Collier
2- Find images, words, numbers, quotes, and phrases that attract you- Skim
through magazines and marketing pieces. Pay attention online. When something jumps out causing a positive emotional reaction,
cut it out, and set it aside. Initially you may choose many. Compare to weed the pile down.
"A vision is not just a picture of what could be, it is an appeal to our
better selves, a call to become something more." Rosabeth Moss Kanter
3- What is missing- As you browse images ask what part of who you
are or who you aim to be is missing. Seek other sources such as photographs or use the computer to print a meaningful word,
number, phrase, or quote. Represent big, small, long and short term goals.
"The question is not what you look at, but what you see." Henry David Thoreau
4- The finished product- Create the collage in a way that expresses
you. Your goals are now represented visually. When you glance at your vision board it should feel complete and authentic to
you. Some images may seem far off and others a small stretch. Every image should induce a strong positive emotional reaction
and sense of excitement. As you browse the images fully experience them. Hold that!
"The whole world steps aside for the man who knows where he is going." Anonymous
5- Keep your vision board in view to experience daily-
Place your collage where you see it regularly. Notice it. Experience doing, having, giving, or being what the images represent.
Use your senses to hear, see, smell, feel, and taste. At a tropical resort you hear ocean waves crashing upon the beach. You
feel the ocean spray and the subtle breeze spreads the essence of a nearby fire pit. You observe around you the peaceful grace
of majestic swaying palms and sailboats gliding in the distance. Get the picture? Feel it. Experience it. Ignite action!
Another option is to use a visual image. I once had a caller in
a teleclass who throughout her childhood hung a bridle on her bedroom doorknob representing her dream to have a horse. She
later owned a ranch with many horses. The visual image held her dream until it became reality. Vision map videos are
available
as well but you have to be willing to watch it regularly. They are effective for marketing.
So what are you waiting for? Begin. Begin to allow what is most important to you. Give it a face. Give
it an experience. Give it life. Bring fully the vastness of your abilities one step at a time… StartingNow!
 |
|
|
|
