HomeAbout the CoachServicesTestimonialsFree EzineBe Unlimited BlogClasses/ TipsChange HabitsGet OrganizedSmall Business GrowthTime Management TipsOvercome Sabotaging BehaviorsGet Your Head in the GameContact

Be Unlimited at Work & Play

This free ezine provides practical tips and a weekly action to challenge readers to take actions that stretch them into their highest abilities and obtain new results in order to live to the fullest in work, business, relationships, personal life, and play... Starting Now!


Hello and Welcome! 

What I want for you is to stay focused on achieving your critical goals and taking action while reserving time to take great care of yourself, deepen relationships, get connected spiritually, learn something new, have fun, and be adventurous.

Two Key Ingredients to Achieve Your Goal Faster

I am so excited to share important information to help breathe life into your goals and keep them beating steady until obtained. Whether you aim to lose weight, add clients, get a better job, complete a project, buy a new car, spend quality time with the kids, etc. be aware that you are more likely to secure your goals if you stay visually and emotionally invested in them daily. This may sound confusing but let's jump right into why it is so important and what simple steps you can take for faster results.
 
Seeing is Believing- We all have experienced what we see guiding us to new actions like swerving  to avoid a dog in the road, a to-do list, or an impulsive purchase. The subconscious mind does not know the difference between reality and imagination. As you plant, over and over, the image of your achieved goal as if it is already in place your mind will accept that image and work to bring it forth through action. In a simple little exercise, close your eyes and picture the color green very vividly while saying green, green, green. Open your eyes and look around. Notice how green stands out.
 

Passion Overcomes Obstacles- Get crystal clear on what you will gain emotionally from achieving your goal. Will you feel happier, more self- confident, or secure? Will you be able to let go of pain? Great pleasure and pain fuels action. In the examples above, the pain of hitting a dog or the pleasure of having something new is passion triggering action. This was displayed in a new episode of Modern Family when young Luke felt he had a great teaching technique to get his sister, Haley, to answer homework questions and Gloria to learn to ride a bike by blasting them with his water gun soaker. Being pummeled with water propelled them to take action fast! Passion fuels action plus stimulates intensity and drive. This improves your ability to overcome obstacles while accelerating success.
 
So now what? Give your goals life by creating a Vision Board. Choose images, words, quotes, numbers, or phrases that represent the most important goals to you. Place it strategically where you see it often. As you peruse the images daily take a few minutes to bring forth the emotions associated with what life is like having achieved your goal. Allow the image in your mind to become vibrant and real. Bringing it forward closer to you feel, smell, hear the sounds, give it color and clarity. Then release, and enthusiastically take action towards it step by step.

This week’s action challenge:

~ Get very clear about what your goals are and what you will gain or release as you achieve them?
~ Create a Vision Board- For information on how to do so read the 1/6/11 blog post

~ Place your Vision Board strategically to see and feel your goals realized on a regular basis.
~ Move step by step achieving your goals.

Breathe life into your goals..Starting Now!

As you continue to be unlimited~
Beth

If you would like to receive Be Unlimited at Work & Play
weekly sign up to the left 

Remember, that we are all capable of so much more!






webassets/iStock-WomanReadingwRed-XSmall.jpg


Enter supporting content here