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Beth Tabak, Life Coach and Small Business Coach
100% Committed to coaching business professionals & big thinkers to
be unlimited, stand out in a crowd, and experience the vastness of their abilities
"I am here for a purpose and that purpose is to grow into a mountain, not shrink to a grain of sand.
Henceforth will I apply ALL my efforts to become the highest mountain of all
and I will strain my potential until it cries for mercy." ~Og Mandino

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Monday, November 30, 2009

Steps to a Stress-Free Holiday

Hey Readers~

Here we are at the holiday season and the end of another year already. Since we are all clear that it will fly by faster than we can clean up the cookie crumbs on the floor; we might as well get organized and take action now so we can enjoy the time that remains. Here are a few quick tips:

1- Reminsce over past holidays- What worked and what absolutely did not. Plan you holidays around what works for you and your family.

2- Choose a theme to help you maintain focus on what you want- 'Simply Sensational', 'Faith and Family First', 'Be the Change You Wish to See in the World' (a quote by Mahatma Ghandi), whatever gets you excited.

3- Set your top priorities- Get crystal clear about what you really want and base your top 4 priorities off of that. Then you will be prepared to set strong boundaries and say 'yes' or 'no' to the requests that come your way.

4- Create a Map- Get the 'to do's' and things you need to pick up out of your head and into a system. You can pick up a Holiday Task list on this page or use your own system. Just get the clutter out of your head and into a system. So you can plot your direction while saving time and money.

5- Simplify- Keep it simple. Let go. Do it, delegate it, or dump it. This will give you the space to embrace what you truly enjoy.

6- Set a budget- Develop a budget that is comfortable to you and helps you to enjoy the holidays and start the new year strong.

7- Set boundaries- Decide up front how you will handle requests? Consider taking 24 hours to consider any offer to get involved. How does it relate to your top priorities?

8- Schedule time for planning and yourself- Work your plan daily and review it weekly. Keep appointments to review your plan. It will ave you time, money, and provide peace of mind.

9- Give in a way that gives you joy vs. obligation- Stay away from feelings of obligation and give in ways that come naturally to you and bring you fulfillment.

10- Take action now- Begin! Begin today! Take action... take action... take action. Then prop you feet up, sip you hot cocoa, and enjoy the festivities early this year.

You can read more of this article full out on the Ezines page if you need more details. Happy Holidays... and remember... we are all capable of so much more!
~ Beth

12:10 pm est Comments

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