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Beth Tabak, Life Coach and Small Business Coach 
100% Committed to coaching business professionals & big thinkers to
be unlimited, stand out in a crowd, and experience the vastness of their abilities

"I am here for a purpose and that purpose is to grow into a mountain, not shrink to a grain of sand.
Henceforth will I apply ALL my efforts to become the highest mountain of all
and I will strain my potential until it cries for mercy."   ~Og Mandino

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Thursday, October 1, 2009

Get Unstuck
So many people have been talking about
being stuck! Stuck on marketing...
finishing a class assignment... handling
details...setting up a financial budget...
creating a schedule that works...or in an
unfulfilling (and even dreadful) relationship.
Rush Limbaugh said, "Being stuck is a
position few of us like. We want
something new but cannot let go of the
old - old ideas, beliefs, habits, even
thoughts. We are out of contact with our
own genius. Sometimes we know we are
stuck; sometimes we don't. In both
cases we have to DO something." 


You see, inaction causes anxiety. 
Yet when planning action remember
this: When you drive down the road and
get stuck in mud you don't get out and
move along the same path. Otherwise
you are soaked in mud again. Albert
Einstein explained, "You can not solve
a problem from the same consciousness
that created it. You must learn to see
the world anew." Take a new route!
Come from a new perception.


To stay out of the mud and move in a
   direction that revitalizes you:

~ Define the obstacle- What is at the
   source of your stuckness?

~ Take action to resolve it- Fill the gap
    between the source and the end result.

~ Focus on the ideal end result- Keep
    your eyes on the prize.


Einstein also declared, "If I had 20 days
to solve a problem, I would take 19 days
to define it."
So what is the source of the
obstacle? Here are a few examples with
tips to make a shift. 


If you are stuck because you are:
Unsure of what to do- Gather more
information. Seek advice from someone
who knows.
Not wanting to do it- Delegate it to
someone whose good at it. If you have to
do it, do it first thing in the  morning. Get
it behind you. Focus on completion and
the results you want.
Overwhelmed- Choose the small part
you CAN do (even if a rediculously tiny
step). Begin!
Fearful- Is it legitimate? Is it something
you really want to do? Put your courage
to work. Know how great you will feel for
having the gumption to address your fear
while gaining knowledge and experience.
Battling an old thought pattern or
habit that is not serving you-
Shift it!
You have the power to change it to
something positive and encouraging that
will support you to take action. EX-
Shifting self talk, going to bed earlier or
eating better so you have the energy, etc.

No matter what the obstacle remember
the aim (the ideal end result). The
Wright Brothers did not learn how to put
a plane in the air by focusing on being
stuck on the ground. Ships were not
built by focusing on how to make
something sink. Define the obstacle and
move into action with great focus on what
you want to accomplish and how great
that feels. Allow that to become the
magnet to advance you forward.

Inaction creates anxiety. So when you
are stuck move into action whether it is
gathering more information, a
sking for
advice, shifting a mind set or habit,
moving through fear, or taking small
steps you know you CAN do! What will
you do today to tap into your genius, be
in action, and take a new route in a way
that is revitalizing? It's time to DO
something! And let us know what works
for you by commenting below.

As we continue to be unlimited together~
Beth

You can view previous posts by
clicking into the archive links below.
1:51 pm edt          Comments


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             Be Unlimited...

Perceived limits (excuses) occasionally
show up
... not enough of time or money,
too many responsibilities, circumstances,
etc. You don't even notice how you turn
into
the ONLY one who is holding 
yourself back.
Afterall, we are built to be
unlimited!

Do you fire yourself up or put the fire out?
Do your daily habits build your dreams?
Do your actions lead to the results you
     want?

Is your head in the game to win and be
     happy?

It's a choice to be unlimited!

When you gain awareness you can make
shifts that lead you to the life,  career,
business you keep thinking  about. It's
your choice!

Now you have support from a community
that expects more from you and holds
you to a
higher standard because you
are so capable!

~ Connect with other big thinkers
~ Change habits that hold you back
~ Create new habits that are invigorating
~ Leverage strengths, passions, and more
~ Gain information, tools, and resources
~ Get focused on a winning game
~ Get support and accountability

In order to experience the vastness of
your abilities!

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